Difference between revisions of "6 Methods To Accelerate Fat Loss And Drop Pounds"

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Revision as of 11:42, 1 July 2020

As we limit the amount of carbohydrates and thereby the calories from them we need to make sure we get enough calories from other sources, mainly protein and fat. One well known diet, Atkins, relies at this methodology during its "induction phase". This induction phase makes the participant consume a very low amount of carbohydrates whilst eating a high amount of protein when a moderate regarding fat.

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